Those who have walked through the fire leave sparks of light everywhere they go!

My Program

Awaken Your Empowered Self

8 Powerful Steps Every Woman Needs To Apply To Get Out Of Her Own Way And Create Lasting Change.

  • Discover what keeps you from achieving the success you desire.
  • Learn proven techniques for releasing internal resistance and self-sabotaging tendencies so you can take action and start living with passion and purpose.
  • Gain greater confidence, increased self-awareness, and feel free to live the life you desire!

Your 8 Steps to FREEDOM!

  1. Awareness of Your Inner Blocks.
  2. Identify Your Emotions and Feelings.
  3. Go Deep & Find Your ‘Gremlins’.
  4. Quick Emotional Release System.
  5. Re-Wire Your Brain and Install New Beliefs.
  6. Attracting Your Desires.
  7. Mindset Mastery.
  8. Celebrate Your Success.

The Emotional Freedom Tool Kit™

  • Essential Oils for Emotional Support
  • 10-Beautiful Mandalas; color for relaxation, focus, and healing.

What exactly are the 8 steps in the Awaken Your Empowered Self program?

1. Awareness of Your Inner Blocks.
You will uncover and discover the ways in which you keep yourself stuck. You will assess your current reality and get clarity about what is blocking you. You will release disappointments and resentments that have been on the back burner for a long time. Ask yourself, what would I like to be true that is not true now? About myself, my job, my family, my life?

2. Identify the Emotions and Feelings Involved.
What feelings are you having around this issue? Where do you feel them in your body? We will talk about your feelings and how they are connected to your body and your overall health. You will have moments of clarity where this will all make sense to you.

3. Go Deep & Find the ‘Gremlins’.
It is often necessary to go back to the past to uncover the real reasons for self-sabotage. Limiting beliefs can come from our subconscious mind and get programed into us from a very early age.I love this quote by Joseph Campbell from The Power of Myth, “The cave you fear to enter holds the treasure that you seek.” It is not easy to go to the past however it is really the only way to be finally set FREE. I will guide you through and out of the cave so you can go forward in your life lighter and happier than ever before. I will help you shine a light on your fears and negative thoughts so that they will become your greatest teachers and lessons of your life.

4. Quick Emotional Release System.
I will teach you a quick release technique that you can use for specific emotions and for general stress. You will use this process to release and reset the patterns that have been holding you back.

5. Re-Wire Your Brain and Install New Beliefs.
I will help you create affirmations that will REALLY WORK for you. You will understand why they never worked before when you used them. You will create a sensory rich visualization meditation to help you re-wire your thoughts and beliefs about yourself and your success.

6. Attracting Your Desires.

Understanding the Law of Attraction is crucial as you move forward as a conscious creator of your life. We will go through a 3 step process where you will learn a system to create anything you desire.

7. Mindset Mastery.
You are the boss of your mind. You are the captain of your ship. You and you alone choose how your life will play out. We will go deeply into the importance of continually mastering your mind on a daily basis. You will learn a way to keep the gremlins at bay and eliminate them when they do get in.

8. Celebrate Your Success.
It is crucial to celebrate ALL your successes! As we learn like attracts like. The more you celebrate the more these will be to celebrate in your life.

Emotional Wellness Tool Kit™:

  1. Essential Oils for Emotional Freedom.
    Essential oils have been used for thousands of years for relaxation, spiritual inspiration, and to enhance well-being. In more recent years science has proven that essential oils, as they are breathed in, can have an affect on our limbic brain, the seat of emotion. Certain essential oils have been found to cross the cell membrane when topically applied. This characteristic can make them highly effective in enhancing health. You will have the opportunity to discover which essential oils will be helpful to have in your natural medicine kit and learn how to use them to help release stress and emotionally charged feelings.
  2. 10-Beautiful Mandalas; color for relaxation, focus, and healing.
    These mandalas are hand picked from the lovely work of Michelle Radomski of One Voice Can. Michelle creates mandalas with words and images that evoke a feeling and vibration. You will receive a new mandala for each lesson. It will have a special message to help you through the work. It will give you time and space to reflect, breathe, and integrate what you are learning.

What results can I expect?

  • Gain unshakeable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
  • Learn proven techniques for releasing internal resistance and self-sabotaging tendencies so you can take action and start living your passion and purpose with ease.
  • Feel empowered and excited about the future.
  • Be able to set goals and reach them.
  • Fall in love with yourself.
  • Find your happiness.
  • Feel a sense of relief and freedom.
  • Gain a sense of clarity and vision for your life.
  • Renewed energy and passion.
  • Improved self-esteem and inner strength.
  • End the patterns and cycles of drama and self-destruction.
  • Understand the Law of Attraction and how to use if for your success.
  • Raise your vibration with daily rituals that you love.
  • Learn transformational self-care practices.
  • Recognize ‘gremlins’ and immediately take steps to eliminate them.
  • Design your own life based on what you want.
  • Vibrate as a loving being in all your relationships.
  • Accept responsibility for your life.
  • Know your high priority values and live by them.
  • Create and live with healthy boundaries.
  • Courage to say NO, when you mean NO.
  • Connect with the truth of your essence, which is love.
  • Be present as your best life unfolds with ease.
  • Connect with your intuition.
  • Learn how to love yourself and your body.
  • Develop more compassion for yourself and others.

Schedule Your Free Empowerment Session

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