“I have had it. I am at the end of my rope. I am sick and tired of the weight loss battle. I want OFF this roller coaster. I am sick and tired of feeling bad about myself ALL the time because I am not the ‘RIGHT’ weight!”
All weight loss programs have ever really done for me is make me feel bad about myself. They instill feelings of not enough, not worthy, and perfectionism. I have put my life on HOLD until I get to the ‘right’ weight. Why is it that you have to be thin for your wedding, your kids wedding, and your reunion? Why don’t we just show people our true self?
What we don’t know is what is ‘in the way’? What happens when you quit? Why do you quit? Maybe you got to your goal and think…I’ve got this now! and sooner or later the weight starts piling back on again. ITS WHAT’S IN THE WAY THAT IS THE PROBLEM. We don’t know how to navigate through the muck of the resistance and what is in our mind that keeps us stuck.
What is in the way is the HARD STUFF. It’s FEAR, SHAME, and VULERNABILTY. It’s feeling of unworthiness and not being enough. WHO wants to look at this stuff? Nobody, not even me and I am into it!
NOT LOOKING costs YOU and our society millions of dollars. Skyrocketing costs in health care, disease care, and psychological care, to name a few. It pads the pockets of your gym and every weight loss company out there.
One thing that you need to know about me is that I am persistent at finding solutions and finding solutions that work.
My BIGGEST insight is that this weight loss game is NOT working!!!!
For years I was sucked into the idea that my weight defined me. My weight gave me my value and my worth in the world. If I wasn’t thin and beautiful I could never achieve the success I desired.
It’s all BULLSHIT!
I have achieved success no matter what weight I was. I have been loved and loving no matter what weight I was. I have had fun when I was heavy. I have laughed and explored the world while I was thin, heavy, and everywhere in-between. My weight doesn’t define me!
I DEFINE ME! The KEY is what are you putting in your MIND that is defining YOU?
Sometimes I haven’t wanted to go through the PAIN of personal growth, well really I never want to go through pain…who does? However what I KNOW from experience and witnessing others is that the PAIN I created was what I NEEDED to have a wake up call. The PAIN was what made me willing to change, to look at other ways and other solutions. All the painful times have made me stronger and have the amazing life I have today.
“People only change in the face of enough PAIN or enough LOVE!” Rev. Richard Rogers.
ARE you willing to change out of LOVE? Are you willing to LOVE yourself enough to do what will help you the most? Are you willing to let go of being in PAIN in order to make a change? Wouldn’t life be way more FUN if we moved from LOVE?
Are you sick and tired of being sick and tired? Are you READY?
I am sorry to say, unless and until you look at the hard stuff, the deep stuff, the reasons WHY, you will NEVER have the success you desire in any area of life.
This is why I am so passionate about what I do. I know how to help you, to teach you, to guide you through this HARD STUFF so you can once and for ALL get to the other side and start living the life you want. If it was easy you would do this on your own, however it is not easy. You have to have a coach, mentor, and accountability partner on your side.
The best thing about coaching with me is that I have been where you are. I have tried everything and know and believe that this is the only way OUT to the other side of LIFE.
Take the LEAP and give me a call. Let’s see if we are a good fit to work together.
Schedule a 30-Minute Breakthrough Session.