On The Line

Where in your life are you standing on the line? When crossing the line would get you where you want to go? Yet there you stand…on the line…looking back and looking forward and staying in the same place. Wanting something different yet you don’t know exactly what you want. You know you don’t want the […]

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New Brand Launch!

I’m excited to announce my new online presence and branding. It has been a long time in the works, so I am thrilled to share it with you NOW! I love the transformation process; watching women let go of limiting beliefs, discover their own magnificence, and step into their power! I work with the most […]

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Overcoming Self-Sabotage

Self-sabotage, like negative thoughts, can be a difficult pattern to change. Start by becoming AWARE of the habitual patterns that are no longer serving you. Some common ones are: procrastination, overeating, zoning out in front of the TV, or scrolling aimlessly on Social Media, to name a few. Rev. Richard Rogers once said to me […]

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Improve Self-Esteem by Keeping Agreements

All day everyday we are making agreements with our family, boss, co-workers, and friends. We make lunch dates, schedule meetings, plan phone calls, say we will take out the garbage, or bring home takeout. Sometimes we have to break these agreements. Every time we have to break an agreement we have the opportunity to build […]

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Essential Oils for Stress Relief

We live in a fast paced world and a lot of us don’t take the time to slow down and take some ‘chill time’. It is absolutely necessary to have balance in your life. Without balance there will be illness. It is the way of the Tao, yin and yang, to always bring things back […]

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