Essential Oils for Stress Relief

We live in a fast paced world and a lot of us don’t take the time to slow down and take some ‘chill time’. It is absolutely necessary to have balance in your life. Without balance there will be illness. It is the way of the Tao, yin and yang, to always bring things back […]

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10 Ways to Cope with Overwhelm

While working on my website I would have days where I was in complete overwhelm. There was so much to do; I didn’t know what to do first. Learning new technology is very aggravating for me. I found myself being ticked off easily about unrelated things. My frustration would lead to overwhelm. The more that […]

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