Sometimes when you feel like you are being buried...You are actually being planted!

Work With Me

Who are your clients?

I work with women from all walks of life and all ages. Many are smart independent professionals that are very successful in many areas of their life, yet they still find them selves feeling unsatisfied or stuck in a rut. Most of the women I work with have never been taught how to navigate their emotional life, the mind-body connection, or how their thoughts create their world.

These are some of the struggles my clients experience.


  • Has been on a weight loss roller coaster and wants to get off once and for all.
  • Uses food to avoid feeling what is really going on.
  • Commits to lose weight, workout, eat healthy, and frequently fails.
  • Doesn’t know how to mange stress, she will medicate with food, alcohol, or drugs, which leads to illness, pain and decreased vitality.
  • Puts off living her life fully while waiting for the perfect body or ideal weight.


  • Has been in a destructive relationship, emotionally or physically abusive, and wants to create a healthy loving relationship.
  • Finds it hard to say NO, continually overcommits and overextends at the expense of her own health and sanity.
  • Seeks approval from others for love and attention to boost her self-esteem.
  • Has difficulty committing and making decisions.
  • Lacks courage to speak up and express her self.
  • Gets her identity from others & values others opinions more than her own.
  • Is afraid of social situations where someone might find out that she really is not okay.
  • Keeps up a façade of perfection as a wall of protection to feel safe.
  • Feels alone, unacknowledged and not understood.


  • Feels ‘off purpose’ and wants to find her life purpose?
  • Feels frustrated that she isn’t living the life she really wants.
  • She procrastinates and makes excuses rather than being decisive and living in her highest values.
  • Feels stuck and doesn’t know what steps to take to get going in the right direction.
  • Difficulty keeping on track with goals. Flounders without accountability, coaching, or support.
  • She doesn’t follow through with anything, due to overwhelm and fear.
  • She gets blocked, feels stuck, and is unable to make any forward movement.
  • Feels there is nothing to show for all of the work she has done.
  • She is always looking for the next thing that will fix her or make her happy.


  • In her quietest moments, she just wants to break down and cry.
  • Has emotional baggage or trauma from the past that she never got over.
  • Has not made peace with the numerous disappointments in her life.
  • Her emotional overwhelm stops any forward movement.


  • She has low self-esteem and little self-love.
  • Too proud to ask for help.
  • Does really well with regular coaching and accountability.
  • She doesn’t have her own opinions.
  • She is always seeking approval from others.


  • She is self-motivated until she gets stuck, and then she quits.
  • Gets excited about new adventures, businesses, goals, and programs for a couple weeks and then loses focus and quits.
  • The longer she procrastinates projects, the harder it is to do them and the bigger they get in her mind.
  • Her thoughts ‘about who she is and what she is capable of’ prevent her from losing weight.
  • Negative self-talk and self-criticism has taken over her mind.

What makes you different from other coaches?

I have walked the path you are on and gotten to the other side. I have an immense amount of practical trial and error experience. I have done it the hard way so I can save you lots of time, pain, and heartache while offering you an easier, faster, road to take.

I help you work on your whole self, inside and out, and together we discover what is holding you back from achieving the dreams and aspirations you have always wanted but been uncertain how to achieve. I see you as a spiritual being living a human experience. It is important that you understand your human mind and body and learn to work with the manifesting abilities that are within you.

What that means to you is that you will get a wise, compassionate, and authentic personal empowerment coach.

I want you to get the results that you want in the fastest and most efficient way. I help you STOP wasting time and leaking your energy and your power where it doesn’t belong.

You’ll always get a straight to the point quick and honest response from me.

I have been know to ruffle a few feathers, you may not like what I have to tell you – but you can be sure I will always tell you the truth. The truth about what’s standing in the way of your success and how to get rid of it FAST so you can start getting results in record time.

What type of personality do you work best with and what is expected of me?

The Breakthrough Your Inner Blocks System™ was created for women who are absolutely excited and completely serious about breaking out of their rut, breaking through resistance, and ending the patterns that keep them stuck.

I work best with women who are committed to their success no matter what, women who are super-ready to get going and just want to know exactly what steps to take.

You will be expected to take serious and consistent action. No more excuses, you will be making radical and lasting improvements to your mind, attitude and whole self.

The program was created for you to gain confidence, self-awareness, and grow into a new life of freedom beyond your wildest dreams!

Who would your program NOT work well for?

I take great care to select clients who are ready and well suited for my program. I want them to get the results that they have signed up for.

I do not work with complainers, skeptics or women with a victim mentality. Individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program will not get the results they desire from my program.

Can I see what some of your clients are saying about working with you?

Yes, I encourage you to. Please go to the Testimonials page and read all of them. See which ones you feel drawn to, either because the person has gotten the results you want to get too, or perhaps because that person is in a similar profession.

How quickly can I expect results?

Everyone starts where they are. It depends on how quickly you can make those inner shifts. Some clients are ready to go and create change in a very short time frame, sometimes even a few weeks while others have a bit more work to do first and it can take longer to achieve the results they want. If you do the work you will have positive changes happen for you.

How can I guarantee myself that I will get the results I am wanting?

Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one that works if you take action and implement all of the steps. All my clients who have diligently applied every step of Breakthrough Your Inner Blocks™ have grown in many area of their life.

What benefits will I get by making an investment into this coaching program and myself?

  • If you are not achieving what you desire in life, not succeeding or progressing in your life, then getting unstuck will be invaluable to you.
  • The only way to achieve the results you want is to fully immerse yourself in this program.
  • You will have so many tools that you can use to be successful in all areas of your life.
  • You will gain the confidence you need to know that you can achieve anything you set your mind to. This is priceless!

Dr. Shelley, based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?

Congratulations on making a decision for your success! I’m happy and excited to work with you.

I work closely with my clients to help them get FASTER results. My program called Awaken Your Empowered Self is a foundational program that every woman needs to set their life on the right track.

Schedule Your Free Empowerment Session

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